Forming habits is a compelling process that involves intricate networks within our nervous systems. These complex structures undergo ever-changing modifications as we engage in certain routines. With each repetition, the pathways responsible for that action become solidified, making it more automatic to execute the behavior in the future. … Read More

In the mosaic of history, ancient festivals stand out as vibrant fragments into ancient civilizations. These rituals, often tied to astronomical cycles, offered not only chance for joy. They were forums where communities assembled to honour deities, remember significant events, and affirm their social bonds. Through the fragmented records of … Read More